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Reduce Stress in Your Life

Posted by Jessica Thompson on 2/28/2017 to Articles
If you’re like most people, you probably experience some degree of workplace stress on a regular basis.  And although there has been workplace stress for as long as time, if you think you’re more stressed today than you have been in the past, you’re probably right. The reality is that workers are expected to do increasingly more with fewer and fewer resources – especially in a fluctuating economy. But this doesn’t mean you have to settle for just being stressed all the time.  Here are 5 tips for reducing stress at work: